Skinny Speedy Sugar & Spice Apple Chips!

  October 15, 2014  |    Blog>Recipes

Cinnamon and a sprinkle of brown sugar is baked into apple slices to create a sweet and savory guilt-free chip. This is the perfect, healthy comfort food to keep you lean when you feel like indulging.   Most of you know by now that we love our apples! We’ve had an apple nearly every day …

Creamy Spinach Artichoke Dip

  October 3, 2013  |    Blog>Recipes

Ingredients Dip Ingredients 1 c. spinach, finely chopped 1 t. garlic 1 T. olive oil or grape seed oil 1 c. nonfat plain Greek yogurt ¼ c. canned artichokes dash of salt & pepper Homemade tortilla chips ingredients 2 whole-wheat low carb tortillas (a brand like La Tortilla Factory) or another whole grain tortilla with …