Whole Wheat Couscous with Citrus Champagne Vinaigrette

  August 25, 2014  |    Blog>Recipes

Whole Wheat Couscous with Citrus Champagne Vinaigrette (can also use quinoa instead of couscous) We’ve been getting a lot of requests for vegetarian (and vegan) recipes that are easy (actually the words we’ve been hearing together are “weeknight easy ”) that help to break you out of the supper time, same fast dinner rut! This …

Citrus Spinach Salad- Keep the Flu Away!

  January 29, 2014  |    Blog>Recipes

We’re officially knee-deep in winter—and in snow!  This is prime time for the flu– and everyone we pass seems to coughing or sneezing–eeks! Studies have shown that food alone can help to protect you during cold and flu season! The key is to have a mixture of produce, whole grains, lean proteins and low-fat dairy …