It’s National Nutrition Month! And this year’s theme is “Bite into a Healthy Lifestyle,” which encourages everyone to adopt eating and physical activity plans that are focused on consuming fewer calories, making informed food choices and getting daily exercise in order to achieve and maintain a healthy weight, reduce the risk of chronic disease and …
Living in New York City, which can feel a bit like a concrete jungle, we both made sure our apartments were in locations where Central Park is our back yard. And you’d think the last thing we’d be able to get our hands on this city was fresh produce. But thankfully, we’re always amazed at …
Slow Cooker Quinoa Chicken Chili It’s a fact of life: we all experience those times when life gets super busy. (Maybe it feels like all of the time?—we know, for us, life feels very full indeed!) After a long, hectic day, the last thing you want to worry about is whipping up a …
We recently ate at a nearby restaurant in New York City and the fish dish was accompanied by roasted Brussels sprouts that were so delicious that we had to come home and make our own the next day! We were especially motivated to re-create the Brussels sprouts because of their delicious taste, but let’s …