As we were writing our latest book, The Nutrition Twins’ Veggie Cure we started to get more and more requests for “Detox” drinks that could flood the body with nutrients to fight free radical damage while also flushing bloat? That’s why we made de-puffing dreamsicles like our Orange-Lime Sparkling Flusher and our Slimming Raspberry Mint …
Did someone say quiche? And sweet potatoes? You had us at quiche. Well, and sweet potatoes. 🙂 This recipe is insanely delish, and it’s lightened up by using low-fat milk and low-fat ricotta and leaving off the crust (and trust us, this is so good, you won’t miss the crust– not even one bit!). This …
If you’re trying to get fit, while flushing out bloat and some of the damaging particles from unhealthy overindulgences, this tea is your ticket! This tea is absolutely delicious, plus it will help to quickly flush bloat and restore normal hydration. That’s right, thanks to the raspberries, lemons and orange—and water—this drink not only hydrates …
As registered dietitians and personal trainers we get a lot of questions about simple strategies that we use and that we have our clients use to help the body to get back on track and to feel better and lighter after a few too many overindulgences (salt, sugar, alcohol, etc., — you know the deal …