Strawberry Banana Chia Pudding

  May 25, 2016  |    Blog>Recipes>Breakfast

About a year ago, we were preparing chia pudding on set for one of our TV appearances and we poured the chia seeds out of the container and into a bowl and added a little bit of almond milk.  A few minutes later, the food stylist who had purchased the chia seeds for our nutrition …

Lightened Up Blueberry Blender Muffins

  May 5, 2016  |    Blog>Recipes>Breakfast

 We confess. When we were in college we had a HUGE super sweet, sugary blueberry muffin for dinner every Monday night (yep, these veggie-loving registered dietitians who still have a crazy sweet tooth that we work hard to keep in check, had that same sweet tooth back then, only back then we weren’t ready to …