Calling all fellow sweet and treat lovers! By now you probably know that we both have a sweet tooth, and as registered dietitians and gals who don’t want sweets to get the best of our waistline (or yours!), we’re always trying to find delicious, low-calorie treats that quench sweet cravings. Typically, we lighten …
If the title of this had you at “bloat”, don’t worry–we–and our clients have been there too and we’re here to help! Whether it’s after Thanksgiving, after a holiday party or simply after a few days of overindulging, we’ve all had those times when we feel it’s a bit tough to get back on track …
Sweet Potato Cutie Pies We’ve gotta admit, there’s something that feels overly indulgent, but at the same time so good—knowing that you can devour an entire decadent pie and no one is going to bother you or even ask for a tiny piece. Well hello, Sweet Potato Cutie Pies! This pie is delicious and scrumptiously …