Mini Crab Cakes

  December 14, 2014  |    Blog>Recipes

We grew up in Maryland, the state that is known for its delicious crabs! In the summertime we’d attend a plethora of what our friends and family called “crab feasts”—laid back, fun social gatherings which featured blue crab and corn at parties on backyard decks. So we know a good crab cake when we try …

Chickpea Burgers!

  December 2, 2014  |    Blog>Recipes

Whoa! We can’t hide it, we’re pretty stoked about this lil’ number! As registered dietitians, and veggies lovers (who, by the way, weren’t always in love with our veggies the way that we are now [as you likely know from our other posts].  Yes, prior to our veggie glory days we did have a shady …

National Guacamole Month!

  November 14, 2014  |    Blog>Recipes

We’re huge avocado fans—we love it for its flavor, creamy texture and because of the insane amount of nutrients that this one little fruit packs in! And when an avocado is made into guacamole, it’s just one of those condiments we, like many of our clients, find that we like it so much, that we …

Three Bean Salad – Culinary Corner Featuring Oregano

  November 13, 2014  |    Blog>Recipes

When we were growing up our mom would make her homemade pizza weekly. In fact, Thursday night was “pizza night” in our house. On the table my Mom lined up different herbs and spices for us to add to our pizza—and we could choose what we wanted depending on our preferences. We were admittedly picky …