You’ve all been asking us about quinoa–you hear it’s the superfood of the year (again!) and you want more recipes and you’ve asked for our opinion on this new hottie! Of course as registered dietitians, we love the healthy bonus quinoa packs and as fitness experts we love having another quality carbohydrate to fuel all …
This is the perfect recipe when you want a quick meal that feels hearty, but that’s super healthy and satisfying. We whipped this together in no time and there’s something about the cooked cannellini beans that’s so creamy, buttery and satiating. Only 159 calories per serving and 8!! grams of fiber, dive in and enjoy …
We’re so excited! We just stumbled upon the best, healthiest, scrumptious (and fastest!-may we add) lunch! Lyssie was combining a mix for dinner for her boyfriend (that recipe to come soon) when she couldn’t help but take a few bites of the first mix she created. Sweet and crunchy and YUMMY! And voila… a star …
By now you know that we’re always looking for delicious twists on the same ‘ole ho-hum chicken breasts. After all, let’s face it, as good for you as grilled chicken and steamed veggies are, it can get a little monotonous for the taste buds! That’s why whenever we find a chicken recipe that tantalizes our …