Easy Oats ‘n Nana Pancakes

  August 22, 2014  |    Blog>Recipes

If you’re looking in the mood for pancakes that are not only super easy to make and delish, but that also just happen to be made from 4 simple ingredients you likely have in your house, you have met your scrumptious match (like our 3-Ingredient Weight Loss Pancakes!) And all for just 75 delicious and …

Easy Peasy Veggie “Pizza”

  August 21, 2014  |    Blog>Recipes

Just say the word “pizza” and your taste buds are likely already are saying “Yes, please!” Ours certainly are. But if think you’ll have to lose your slim summer-time waist-line to eat this pizza, like Amy Winehouse, we say “no, no, no!!” Our quick and easy recipe is not only delicious and nutritious, it is …

Rise and Shine Nutritious Smoothie

  August 20, 2014  |    Blog>Recipes

Good morning! By now, you probably know how we feel about protein and fiber–combine them both and you’re set with an energy boost without crashes.  So, we love this lil’ hot number that’ll kick start your day with nutrients, protein and fiber and that may even boost your metabolism with a special ingredient  that’s showing …

Creamy Guiltless Tomato Rigatoni

  August 18, 2014  |    Blog>Recipes

Just in time for Meatless Monday, Creamy Guiltless Tomato Rigatoni has made its grand debut! If you or someone you love has trouble feeling satisfied when meat is left out of the equation, you’ve gotta try this. As registered dietitians, we’re big proponents of including quality carbohydrates (like whole grains, veggies, beans and fruit) in …