This yummy, skinny recipe is featured in The Nutrition Twins’ Veggie Cure where we share the secrets as to why this recipe is perfect when you want to mindlessly munch on a delicious treat and lose weight (hint, it’s only 36 delicious calories/serving!), if you’re bloated, if you want to make your skin glow, strengthen …
We are pumpkin obsessed! What other veggie adds so much umph to oatmeal, yogurt, a smoothie, and even to a cocktail, while packing 5 grams of fiber in just a 40-calorie, half cup serving? Plus, drink this and say hello to luscious skin thanks to all of the beta carotene. Psst… we love pumpkin …
If you adore peanut butter as much as we do, you’ll be happy to know that there’s an entire month dedicated to our love! And rightfully so! After all, who doesn’t fancy dipping apples or celery in peanut butter for a delicious boost of protein and nutrients? In honor of National Peanut Butter Lover’s Month, …
Looking for an easy and delish Meatless Monday meal? This one rocks two “hot” foods plus lots of scrumptious healthy ones. Say hello to quinoa and chickpeas—both pack protein and fiber—gotta love that! Enjoy this nutrient packed meal! Spinach & Tomato with Chick Peas and Quinoa: Ingredients: ½ cup Chick Peas ½ cup onions, finely …