Lentil Vegetable Soup

  October 1, 2015  |    Blog>Recipes

We have the fondest memories of coming home to our Mom’s homemade soup. She always creates great, hearty soups from scratch, and once a week was soup night at our house. We’d come home from a long day of school followed by soccer practice, and we were always so hungry when we got home that …

Spicy Carrot Fries

  September 11, 2015  |    Blog>Recipes

  As you probably know by now, long before the days when we became registered dietitians and personal trainers, we grew up in a very healthy household where our mom, who was basically a hippie (minus the drugs 🙂 ) cooked all of our mostly plant-based meals from scratch. There is one story we always …

Tomato, Cucumber, Avocado, & Chickpea Salad

  August 31, 2015  |    Blog>Recipes

As registered dietitians, personal trainers, and veggie lovers, people automatically assume we live on salads. Umm, NO! Although we love a good salad, we certainly don’t live on them! In fact, we tend to eat a lot more of veggies that we’ve mixed right into our meals (like in our Veggie Frittata Bites, Veggie & …

Rainbow Quinoa

  August 29, 2015  |    Blog>Recipes

  We remember the first time we had heard of quinoa, a producer for the show, Good Day New York had called us to come on the show talk about some of the new foods that were hitting the market and asked us to talk about it. We hadn’t yet seen it, or even heard …