A big fat cooking rut. I, Lyssie, was in one. Yes, even this registered dietitian and one of The Nutrition Twins who loves to cook got stuck in one. And thanks to two generous samples- #zesprikiwifruit and #organicgrain (organicgrains.com) and an urge to instantly marry the two in one dish, I’ve been set free! Having …
If you’ve read our other blog posts, by now you know that we’re wild about the summer time and warm weather (in fact, Tammy named one of her daughter’s Summer, after our love of summer!). Aside from the warm weather, the thought of summer vacations, and the freedom that comes with running outside without a …
Early on in our career as dietitians, our first book, Fire Up Your Metabolism was published. We felt compelled to write the book after realizing that so many people felt doomed by their genetics or that they couldn’t do anything to get their body to burn more calories. We wanted to let people know …
Whether you’re recovering from a bit too much summer BBQ indulgence or just looking to stay trim during bikini season (or any time or year!), we’ve got you covered with another one of our flat belly “detox” drinks! As registered dietitians, we love these as much as you and our clients do, and we’re …