A cold? The flu?! No way–not us– and not you! 🙂 As registered dietitians and certified personal trainers, we’re fortunate in that we know what it takes to bolster our immune systems– and those things are part of our daily routines. However, we’ll admit, we struggle with number 5 as getting our zzz’s is …
For the first seven or eight years of our lives we were peanut butter and jelly girls all the way. Yep, our poor mom always tried to serve us something else for lunch and we’d have no part of it. Don’t get us wrong—we still love our peanut butter and are always whipping up peanut …
We love living in the Big Apple! There is so much to do here, and every corner in New York City offers something exciting to do —we always want to dive in and take a big bite out of this succulent city. 😉 Plus, there’s more to the Big Apple’s name– millions of apples are …
When we were in high school The Cheesecake Factory was all the rage. In fact, if a guy from our high school wanted to impress a girl, he could score mega points by taking her to The Cheesecake Factory. As we were graduating high school and heading to college, one of our girlfriends reported back …