A Look at Applegate Well Carved Organic ™ Blended Meatballs

  November 16, 2020  |    Blog

As a registered dietitian nutritionists, we get samples of new food products all of the time. Many are tasty, but not always the healthiest and others that are really nutritious aren’t necessarily the most appealing. That’s why when we received samples of Applegate Well Carved Organic Blended Meatballs, a product line that delivers on both …

Immune Boosting Lemon Ginger Tea with Honey

  October 7, 2020  |    Blog

This Immune Boosting Lemon Ginger Tea with Honey is our #1 requested recipe by our clients who are looking for antioxidant-packed recipe that’s easy enough to include in their daily healthy living routine, yet that’s potent enough for times when they need a powerful immune booster when they feel like they’re getting sick. The awesome …

Chocolate Peanut Butter Date Energy Rolls

  August 23, 2020  |    Blog

As registered dietitians, chocolate and peanut butter are the two foods people tell us they struggle to control their portions of the most, but that’s not an issue with these Chocolate Peanut Butter Dates Rolls that have built-in portion control! You can totally sink your teeth into these and enjoy them without worrying that you’ll …

4 Easy Ways to Lose Weight: Boost Gut Health

  August 18, 2020  |    Bloat Remedies

If you’re looking for an easy way to lose weight, one highly overlooked game changer in achieving permanent weight loss is improving the health of your gut microbiome.  As registered dietitians and personal trainers, we realize that most people looking to lose body fat expect their nutritionist and trainers to mainly focus on cutting calories …