As veggie and chocolate lovin’ twins, registered dietitians and personal trainers, what’s a girl (or two 😉 ) to do when dessert is to be had?! We’ve made life simple for ourselves and for you! This may just become our go-to celebratory indulgent, waist-line friendly sweet! After all, it’s so easy to make, it’s pretty …
Our clients find that the most satiating breakfast, by far, includes an egg. They agree that on mornings when their breakfast includes an egg they will stay satisfied until lunch; it’s that simple (hello Sunny Side Eggs on a Portobello “Bagel” and Quinoa Breakfast Nibbles). Tell them they can add a bowl of fruity, creamy oatmeal …
If you love pancakes but hate all of the calories and fat of traditional pancakes, then you’ll love these mini pancakes! They’re big enough to satisfy and give you your fill, but not so heavy or calorie-dense that they’ll leave you feeling sluggish for hours. Add fresh berries and you’ll want them every morning for …