Ready for your new healthy and delish go-to breakfast? This recipe is packed with nutrients and flavor—(thanks whole grains for the extra nutrient and fiber boost) yet only a skinny 77 calories! Holy Crepe! Add that it’s super simple to make and can be used in a variety of ways – from breakfast with sweet …
If you ask our childhood friends who we grew up with what their favorite thing to eat at our house was they’d say our mom’s nutritious homemade granola. Nowadays this makes us smile because we describe our parents basically as having been hippies (minus the drugs!), so our mom making her own wholesome, nutrient-packed, delicious …
This heart healthy recipe makes a great pre- or post-cardio workout snack, or a fab breakfast on-the-go with a nonfat Greek Yogurt, hard-boiled egg or string cheese! They are a great healthy comfort food too! And if you love comfort food, but hate the calories and what it does to your waistline this recipe is …
As authors of The Nutrition Twins’ Veggie Cure, our clients always ask us how they can effortlessly get more veggies in their lives. We tell them one of the most surprising, but easiest times to get veggies is at breakfast. Toss veggies in your omelets, scrambled eggs, etc. and you are golden! After all, why …