As much as we’re both creatures of habit and we love having a daily routine on the weekdays, we live for the freedom of weekends (but really, who doesn’t?)! One of our favorite things about the weekend is that we get to kick back and relax, break free from our weekday schedule and enjoy a …
As registered dietitians, personal trainers and girls who love experimenting with healthy and delish recipes, we get super excited when new, healthy products come out, especially when they are items that help people to eat the delicious foods that they crave. And since we get loads of requests from friends and clients for gluten-free …
Oatmeal is one of the most satisfying carbs out there (thanks to it being fiber-filled!) and it’s a great way to start your morning when paired with a lean protein. Our Mom used to make oatmeal for us every Sunday morning (it’s no wonder why we’re fairly routine girls and like to have a schedule …
Recipe from The Nutrition Twins’ Veggie Cure book For us–and for our clients, one of the best things in the world is a quick breakfast that we can grab on-the-go -and that’s healthy and satiating! One of the most popular recipes from our book, The Nutrition Twins’ Veggie Cure, was this very recipe! …