If you’re looking for a healthy snack that is satisfying, scrumptious and feels like an absolute splurge, then look no further then this weight loss smoothie! It’s got 7 grams of protein to fight hunger yet only 90 delicious calories! (Psst… On days when we feel like we need something to give us an extra …
After we shared some our waistline friendly cocktails, like our Skinny Orange Mangorita and our Watermelon Fresca you told us how much you loved them and that you’d like more. Thank you!! You have no idea how much it makes our day to hear from you and that you like the information and recipes we …
If you’re looking for a hearty side dish, you’re in luck! This deliciously rich cauliflower gratin is super-satisfying yet it has half the calories of many traditional cauliflower gratins! Looking for more guilt-free decadence using cauliflower, try our Skinny Cauliflower Mash or our Skinny Mac ‘n Cheese (just to name a couple!)! Skinny Cauliflower Gratin …
Having a hard time getting all your veggies? We’ve been there! Sure, now we’re veggie-loving registered dietitians, but we weren’t always besties with our greens! In fact, as picky kids, the second our mom turned her back when we were at the dinner table, we’d quickly scurry off with our salads in hand to our …