Has your salad become repetitive and boring? Well kiss your mundane salad goodbye with this spiced up meal that will not only tantalize your taste buds but also boost your fruit and vegetable intake! Added bonus? This salad is packed with protein! Feta, Berry and Watermelon Balsamic Salad Makes 1 Serving Ingredients: 1/8 cup Feta …
If you love a hearty, decadent-feeling breakfast but don’t want to be weighed down by a calorie-loaded meal, you’ll love this Skinny French Toast! It uses skim milk and whole wheat bread and you can even include chia seeds, so it’s definitely healthier than your average French toast. And for just 149 calories, …
We did it! We just may have found one of our most favorite recipes of all time. It’s the perfect balance of sweet and sour; the perfect healthy snack to satisfy all of those candy cravings without the added empty calories. It’s BALSAMIC STRAWBERRIES! This simple marinating of strawberries is something we adore. The longer …
Vanilla Berry Smoothie As you probably know by now, we are always singing praises about all kinds of berries. Not only are they healthy, filled with vitamins and minerals, but they also pack an antioxidant punch! They also are a great source of fiber, which helps make you feel full longer. Gotta love that! And …