If you feel like you’ve been living it up a little too often lately and you’re feeling a bit bloated and uncomfy, don’t worry! Even if you’ve had a few too many cocktails, cookies or chips, it’s never too late to get your body back to feeling its best. Being kind to your body by …
Sweet potato. You had us at the word sweet. Yep, we’re suckers for anything sweet. It’s definitely our weakness– and sweet potato is no exception. So now that it’s officially the season for sweet potatoes and stews, chili and soup– we just had to whip up a stew with sweet potatoes. We’re all about things …
Tired of the same old salad? Try this kale salad for a variation. A change in your routine can rev your energy! And if kale just isn’t your thing–we say go for this delish salad anyway–simply try adding all of the optional ingredients and letting the leaves sit in the dressing mixture for a bit …
Kale is one of our favorite greens not only because of its delicious, crunchy taste, but also because it’s packed with nutrients! Kale is low in calories, has no fat, and is high in fiber, iron, and vitamins A, C, and K. Making kale a part of your diet can help lower your cholesterol and …