OK, you already know about our unusual love affair with veggies. But really one of the major reasons why we are obsessed is because we are in awe of all they do for us–a big reason we wrote The Nutrition Twins’ Veggie Cure. And, this salad is the perfect example. Let’s face it, we’ve all …
As registered dietitians, when people come to us and want to get leaner and healthier, we typically notice two road blocks that most people are faced with when it comes to achieving their goals. The first difficulty usually surrounds snacks (click here to see how to prevent this from being your pitfall). When it …
Lately, we’ve been more aware than ever that eggs are such a great food –no matter what your mood, you can likely whip up something using an egg to satisfy you. After all, they are an easy way to add protein to any meal or snack- and you really can’t mess them up! You can …
When we were growing up, our mom had three “go-to” recipes that she’d serve when she entertained guests that she knew were crowd-pleasers. One of these dishes was a meatball dish and her guests always would ask her for the recipe. When we saw this turkey meatball recipe it immediately made us think of her …