As registered dietitians and personal trainers, a top request we get is for “detox” drinks like this Raspberry Ginger Lime “Detox” Drink. People want to prevent bloat, as well as flush bloating fast, and this lil’ number does the trick! It’s perfect for sipping throughout the day. Think of it as your best friend if …
As veggie- loving, twin sister, registered dietitians and personal trainers, you probably think that we eat healthy foods all of the time and must never battle the bloat or even have days of feeling puffy in the summer heat! Ha! If only! We do eat healthy foods most of the time, but we have a …
Offer us a lolli-pop, popsicle or fruity frozen yogurt and ask us what flavor we want, we’ll likely say strawberry. It’s been our dessert flavor of choice (chocolate not included!—we’re talking fruity flavors 🙂 ) since we were kids. And when the fresh fruit itself is in front of us, it’s definitely one of our …
Because sometimes, you just need a lil’ pasta! Especially if you’ve been thrown some lemons or limes! 😉 Psst…if you want more comfort foods done right and light ;), we’ve tried to pack this site with them! Give one of these a whirl: Skinny Mash Creamy Guiltless Tomato Rigatoni Spaghetti Squash with Tomato Sauce and …