Who likes consuming a load of calories, fat and processed ingredients at breakfast time from their morning brew?! NOT US! And apparently you don’t either, as we’ve gotten a ton of requests for a coffee recipe that’s a delicious, healthy and budget-friendly (to boot!) alternative to coffee shop options. So here’s our own healthier version …
If you love food on the grill as much as we do, you’ll flip for this grilled stuffed eggplant that’s filled with a delicious mixture of feta and mozzarella cheese, eggs, veggies, hot peppers and spices. For just 191 calories, you can’t go wrong! Pssst… looking for more healthy and delicious recipes? Please feel free …
Who wants muffin tops? Although, most people aren’t fans of muffin tops on their body, we’re the first to admit, that the top of the muffin themselves just happens to be our favorite part. And these Whole Wheat Blueberrilicious Coconut Muffins are the perfect way to cure your sweet tooth without going overboard! You …
Who doesn’t love eating popcorn?! We gotta admit, even as registered dietitians we find it’s super fun to pop in your mouth and the hardest thing is to remember to go slowly—it’s easy to get carried away and gobble it, especially because it makes for such a great energy boosting snack! When our clients …