Matcha Green Tea Smoothie

  May 3, 2015  |    Blog>Recipes

Usually when there is a new trendy food or fad diet if we haven’t already heard about it, either our New York City clients ask us about it or we get a call from the media to give them the scoop.  In the case of matcha, both were happening.  We contributed to this Shape article …

Spaghetti Squash Bruschetta

  April 20, 2015  |    Blog>Recipes

By now you know that we love a good appetizer, and we get such a kick out of making them healthy. Bruschetta is one of our faves to do this with (Check out our Strawberry Ricotta Bruschetta and a recipe we featured from our friends at the Wild Blueberry Commission—Bruschetta with Tomatoes and Wild Blueberries. …

Skinny Mini Muffins

  April 9, 2015  |    Blog>Recipes

We’re so excited about these muffins for so many reasons! Unbelievably, their 20 calories each! Wahoo! And truthfully, we can barely believe it ourselves that something so insanely delish could be so low in calories, but what’s more there’s a special, built in treat, especially for those with limited diets…   After all, half our …

Skinny Banana Bread Muffins

  February 23, 2015  |    Blog>Recipes

In honor of National Banana Bread Day, it’s only fitting to celebrate with some delicious banana bread muffins.   Pssst…guess what? It can be our secret—but they’re totally healthy. For only 96 calories per muffin, you can enjoy this foodie holiday and still feel good in your skinny jeans. These muffins stay moist and indulgent-tasting …