Easy Sheet Pan Salmon with Roasted Vegetables

  June 3, 2022  |    Blog

If you’re looking for an easy, healthy weeknight dinner recipe, then look no further!  You pretty much just have to toss salmon with vegetables on a sheet pan, and let the oven do the work for you– it doesn’t get easier than that. Plus, as registered dietitians and gals who love our veggies (and yes, …

Sweet-Summertime Seasoned Grilled Vegetables

  May 5, 2022  |    Appetizer

This easy vegetable recipe is so delicious that it will make it simple for you to get more vegetables. Plus, this is a gluten-free recipe and a dairy-free recipe, and of course, it’s a vegan recipe, so it can work in many meal plans! While you know about our love affair with veggies, (and if …

How Our Clients Eat Carbs and Lose Weight

  April 17, 2022  |    Blog

If you’re like many of our new clients, you feel that if you want to lose weight, you have to cut carbs– and you wonder if it’s truly possible to eat carbs and lose weight—and keep it off, too.  After all, you cut carbs and the scale drops; you start eating them again and the …

Zucchini Parmesan Rounds

  February 4, 2022  |    Appetizer

  If you’re looking for a healthy snack recipe that doubles as a healthy game day recipe and makes the perfect decadent-feeling low-calorie snack recipe, then look no further! Here we get the Zucchini parmesan rounds… Yummy! Also, if you’ve been reading our posts by now you know that we’re girls who truly love their …