The Best Cocktails for Weight Loss

  November 28, 2011  |    Blog>Nutrition & Weight Loss

    If you’re looking for the best cocktails for weight loss, check out these easy low-carb cocktail recipes. And if you need help choosing the best low calorie cocktails for weight loss, check out the list below.  As registered dietitians and personal trainers, our clients always ask us if they can have a cocktail …

Easy, Healthy French Fries using Any Vegetable

  July 9, 2011  |    Blog>Recipes

Can’t resist the smell of French fries? Not to worry—you can bake your own fries and savor them guilt free! Sure you can use potatoes, but for extra beta carotene, you can also use sweet potatoes, butternut squash, jicama, turnips, daikon radish, or even carrots! Easy, Healthy Recipe for French Fries (using Any Vegetable!) Preheat …