Whole Wheat Blueberrilicious Coconut Muffins

  April 28, 2014  |    Blog>Recipes

  Who wants muffin tops? Although, most people aren’t fans of muffin tops on their body, we’re the first to admit, that the top of the muffin themselves just happens to be our favorite part.  And these Whole Wheat Blueberrilicious Coconut Muffins are the perfect way to cure your sweet tooth without going overboard! You …

Healthy WIC Changes – Green Beans & Bacon Salad

  April 16, 2014  |    Blog>Recipes

When we were completing our residencies for our post-graduate nutrition education programs, one of our rotations was a community rotation (many people are surprised to learn that we didn’t only do clinical rotations in a hospital, and in fact, we did food service rotations as well!) One of the community rotations was with Women, Infants …

Egg and Mozzarella Breakfast Pizza

  April 15, 2014  |    Blog>Recipes

Healthy Pizza for Breakfast?  Yes please! We love this delicious Egg and Mozzarella Breakfast Pizza!  Not only is it delicious comfort food at its finest, but it’s healthy and satisfying to boot! As you know by now, we’re all about whipping up lightened up comfort food– so this recipe is right up our alley! Psst… looking …

CREAMY OATS & FRUIT PUDDING

  April 13, 2014  |    Blog>Recipes

When we found this recipe, our mouths started watering and it brought us back to our teen years when our Mom used to make a similar rich, creamy and delicious oatmeal dish several times a week.  It was one of our favorite breakfasts before a school day or before a weekend soccer game since not …