This is for all of you chip and dip lovers! When we were in high school, we’d often go to Houston’s with our closest friends who were obsessed with the Spinach and Artichoke Dip. They each would get a full order for themselves (oh those were the days…when calories didn’t catch up with you and …
As registered dietitians, we’ve seen many foods make their way into to the top food trends—some that are fleeting (like the recent charcoal craze—eeks!) and some that are worthy of the attention! Lately it’s matcha (stay tuned, we’ll bring you more on this lil’ number soon) and quinoa at the top of the list, which …
Yes, we are obsessed with our veggies (this month its fennel and turnips for Lyssie, red bell peppers for Tammy), and although if you read our book The Nutrition Twins’ Veggie Cure, you’ll realize that while our veggie obsession du jour changes, we’ve always got at least one in our back pocket (aka fridge ;)) …
Move over run of the mill, boring fish recipe. Just for you, we have created a flavorful fish recipe that comes together in minutes… You don’t have to be one of our clients to know how we feel about fish. After all, you probably know about Lyssie’s love affair with these lil’ guys. Yup, who …