By now you know that we’re girls who love experimenting and creating new, healthy food dishes. And although we aren’t big on meat and don’t typically make traditional burgers, we do eat turkey and do love to try new dishes with them (have you tried our Turkey Fiesta Stir Fry, our Skinny Turkey Meatballs with …
Looking for an easy dessert that will boost your energy? Chocolate Banana “Ice Cream”! This dessert is so easy to make and so delicious, you’ve got to try it! Pssst…you may also like our Carob Peppermint Smoothie Grapefruit “Detox” Smoothie Apple, Flax, and Pomegranate “Detox” Smoothie Blueberry Lemon Detox Smoothie Matcha Green Tea Smoothie Rise …
Tired of the same old salad? Try this kale salad for a variation. A change in your routine can rev your energy! And if kale just isn’t your thing–we say go for this delish salad anyway–simply try adding all of the optional ingredients and letting the leaves sit in the dressing mixture for a bit …
Kale is one of our favorite greens not only because of its delicious, crunchy taste, but also because it’s packed with nutrients! Kale is low in calories, has no fat, and is high in fiber, iron, and vitamins A, C, and K. Making kale a part of your diet can help lower your cholesterol and …