We’re big fans of eating hot foods in the winter to warm us up (works like charm! 😉 ) and we generally stick to eating our cold foods in the summer—with two exceptions. We eat frozen yogurt all year round and we eat this Cool Cucumber & Yogurt Soup in the summer and in the …
Whole Wheat Couscous with Citrus Champagne Vinaigrette (can also use quinoa instead of couscous) We’ve been getting a lot of requests for vegetarian (and vegan) recipes that are easy (actually the words we’ve been hearing together are “weeknight easy ”) that help to break you out of the supper time, same fast dinner rut! This …
This cool and refreshing green smoothie is a great recipe to get a jumpstart on your goal to lose weight and flush out bloat, the leftovers from overindulgence and toxins from the holiday! And by now you know we’re always creating more of these recipes! Have you tried our Slimming Raspberry Mint Detox Spritzer …
There’s a very important vitamin that you may know nothing about—and that you may be snubbing – vitamin K! Here’s the vitamin K dealio—and why you don’t want to give it the Kkkold shoulder. It’s important for blood clotting and preventing excessive bleeding! That’s right, run and fall, and you better have vitamin K in …