Image used with permission from www.healthyaperture.com and www.noshingwiththenolands.com. As you know, we can’t get enough fresh veggies– after all, that’s one of the reason’s we wrote The Nutrition Twins’ Veggie Cure (and of course because they improve nearly every aspect of your health!) And we love farmers markets, and if you have visited one, you’ve probably noticed that …
It’s National Chocolate Chip Day, so what better way than to whip up something with those sweet little morsels! Other than the intoxicating flavor of chocolate chips, the great news is that Chocolate Chips are SKINNY! That’s right—they’re great for weight loss because by indulging in them, you can prevent feelings of deprivation and conquer …
As registered dietitians, people are always asking us about sugar and want to know if there are any healthier alternatives for sweetening their desserts. Being girls who have always had more of a sweet tooth than a salt tooth, we do regularly indulge in a small sweet treat. It keeps us from feeling deprived and …
Craving chocolate? If so, you’re not alone—we have a sweet tooth for chocolate too! Yes, even us– registered dietitians, personal trainers and proud veggies lovers– we admit it! We love our chocolate and gotta get some of it too! 🙂 Chocolate brownies, chocolate covered pretzels, chocolate fudgesicles…yes, anything chocolate, we’re likely huge fans! And of …