Pumpkin Spice Cake Roll

  October 17, 2015  |    Blog>Recipes

If you’ve read some of our blogs about our other pumpkin-inspired recipes, you probably know that it was our mom’s homemade pumpkin pie that started our pumpkin love affair. But it wasn’t long before we realized that as much as we love desserts that feature pumpkin, most pumpkin desserts are packed with artery-clogging fat and …

Lentil and Chickpea Stew

  October 16, 2015  |    Blog>Recipes

We just returned from our annual Food and Nutrition Conference and Expo with Academy of Nutrition and Dietetics in Nashville where we learned that the United Nations has proclaimed 2016 as “International Year of Pulses”.  Dry beans, peas, lentils and chickpeas, also known as pulse crops, and are the edible seeds of plants in the …

One-Pot Black Bean Quinoa Chili with Avocado

  October 10, 2015  |    Blog>Nutrition & Weight Loss

This was one of those meals I just wanted to make in a hurry and had no idea that I would be stumbling upon what would be one of my new favorite go-to meals… We’ve been craving hearty comfort food with the start of colder weather—and you’ve been asking for some healthy, easy weeknight meals …

Pesto Portobello Mushroom Pizza

  September 4, 2015  |    Blog>Recipes

Pesto Portobello Mushroom Pizza Growing up, every Thursday night was pizza night in our house. This was our favorite dinner and also one night that we knew that if we invited our friends over for dinner, they would love it—after all, what kid doesn’t like pizza, no matter how healthy it’s prepared?! Our mom, who …