As registered dietitians who undeniably were born with our sweet tooth leading it’s way to what foods we’d like as picky kids, we giggle when we think about how excited we’d get about certain sweets that our healthy, cook-it-from scratch granola-baking mom didn’t give us too often. When we were eight, our mom let us …
A big fat cooking rut. I, Lyssie, was in one. Yes, even this registered dietitian and one of The Nutrition Twins who loves to cook got stuck in one. And thanks to two generous samples- #zesprikiwifruit and #organicgrain (organicgrains.com) and an urge to instantly marry the two in one dish, I’ve been set free! Having …
We made our first smoothie in junior high school. We were with our best friend, making different food concoctions as we often did, and we ended up blending strawberries and milk together (there may have been some M&Ms in there too, but it would have been good without them too! 🙂 ) and loved the …
If we had a dime for every time we heard… (oh my gosh, clearly, we’re turning into our parents who loved this cliché—a bit unsettling!) But honestly, do you know how many times we’ve heard someone say that there just aren’t good ways to get satisfying amounts of protein in smoothies unless you can tolerate …