Lemon-Lime Detox Spritzer

Goodbye puffiness, extra weight and bloat! This 6 calorie (yes!) delish beverage is rich in potassium and water– so it will restore normal fluid balance and flush sodium that holds bloat.  Drink it throughout the day to stay hydrated and flush bloat! Hello Skinny Jeans! 🙂  Enjoy!

(Psst.. in addition to starting our day by drinking a large glass of water, on days when we want an extra lift, we also have one of our refreshers like our Kale Recharge Smoothie, Sparkling Cucumber and Refresh Detoxer, or we go for one of our smoothies that use the Easiest Way To Get our Greens.  This drink is great too!

 

Lemon_Lime_Detox_Spritzer

 

Lemon-Lime Detox Spritzer

Makes: 8 servings (8 ounces each)

 

Ingredients

  • 1/2 gallon sparkling water (we use Polar Lime or Cranberry-Lime for an extra fruity twist)
  • 1/2 grapefruit or 1/2 orange, sliced
  • 1/2 cucumber, sliced
  • 2-3 mint leaves
  • 1/2 lemon, sliced
  • 1/2 lime, sliced

Instructions

In a large pitcher combine all ingredients.  Refrigerate for 1-2 hours before serving. Drink throughout the day.

Nutrition Information Per Serving: (8 oz glass):  6 calories, 0 grams fat, 1 gram Carbohydrate, 0 grams sugar, 0 mg sodium, 0 grams protein

For a 10-Day Weight Loss Jumpstart and Detox Plan please check outThe Nutrition Twins’ Veggie Cure!!

You may also like this 90-Calorie Weight Loss Detoxer:

Banana Kiwi Weight Loss Smoothie

 

Lemon-Lime Detox Spritzer
 
Nutrition Information Per Serving: (8 oz glass): 6 calories, 0 grams fat, 1 gram Carbohydrate, 0 grams sugar, 0 mg sodium, 0 grams protein
Author:
Ingredients
  • ½ gallon sparkling water (we use Polar Lime or Cranberry-Lime for an extra fruity twist)
  • ½ grapefruit or ½ orange, sliced
  • ½ cucumber, sliced
  • 2-3 mint leaves
  • ½ lemon, sliced
  • ½ lime, sliced
Instructions
  1. In a large pitcher combine all ingredients.  Refrigerate for 1-2 hours before serving. Drink throughout the day.

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