Mexican Eggs-in-a-Mug

  October 27, 2016  |    Blog>Recipes>Breakfast

By now, you likely know that we’re veggie-loving, twin sisters who also are registered dietitians and personal trainers (with a big ‘ole sweet tooth!)—and that we’re quite the #MeatlessMonday supporters. Given that we eat– and tout the benefits of a plant-based diet, we love how practical and savvy Meatless Monday is. After all, going meat-free …

Easy Berry Stuffed Egg Crepes

  October 6, 2016  |    Blog>Nutrition & Weight Loss

Yes, we admit, even though we’ve been registered dietitians and personal trainers for 15 years and we now know when a nutrition craze deserves the attention,  as teenagers, we fell prey to one of the biggest nutrition “crazes”.   The fat-free trend had us gobbling up fat-free Entenmann’s desserts because we thought fat-free must equal good.  …

Skinny Breakfast Pizza

  August 3, 2016  |    Blog>Recipes>Breakfast

  It’s not a dream…but it is a dream come true! These veggie-loving twin sisters, registered dietitian nutritionists and personal trainers are telling you to eat pizza! And to do it for breakfast! Woohoo! This meal is so satisfying and it makes the perfect brunch party pleaser. While most pizza and most breakfasts for that …