If you’ve read our blog, you know that we’re girls who love our avocados! We’ve whipped them up from everything from chocolate mousse to smoothies– and of course everything in between. We’re obsessed with the creamy, deliciousness of avocados, and of course as registered dietitians, we love that avocados are superstars when it comes to …
We’re always up for a challenge—and especially when it comes to anything physical—or anything in the kitchen. (If you saw us on the Food Network’s show Chopped, you know we mean business! 😉 ) Thankfully, in our family, we’re not short on either kind of challenge. This time, Tammy’s husband requested healthy jalapeno poppers for …
Yaaassss!!!!!!! We needed this! This beauty was born right after a week of holiday parties away from our anti-inflammatory ingredient-packed kitchens and when we were feeling not as great as we like (aka, a bit more puffy and less energetic than the norm) and we were itching to get back on track. If you’ve spent …
As registered dietitians and personal trainers you may think that since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! The truth is we love chocolate and frozen desserts—and have a long love affair with fro-yo. It started in high school when one our …