As registered dietitians, we’ve seen many foods make their way into to the top food trends—some that are fleeting (like the recent charcoal craze—eeks!) and some that are worthy of the attention! Lately it’s matcha (stay tuned, we’ll bring you more on this lil’ number soon) and quinoa at the top of the list, which …
Ok, I (Lyssie) confess…I tend to get a few (some may say, a bit odd) food loves. BUT in my defense, Tammy’s are just as odd, or at least almost as unusual! 😉 ! I’ve been known to hold a candle for certain foods like purple cabbage, turnips, tofu fudge popsicles (oy–don’t have too many …
Usually when there is a new trendy food or fad diet if we haven’t already heard about it, either our New York City clients ask us about it or we get a call from the media to give them the scoop. In the case of matcha, both were happening. We contributed to this Shape article …
Do you want to flush out your system after an overindulgence and immediately get your mind and body back on the healthy track? Well then look no further! As you probably know, living in the very social New York City, our clients at times come to us after a night or weekend of social engagements …