Tropical Green Smoothie

  June 16, 2022  |    Blog>Nutrition & Weight Loss

Thank you so much for making our day—so many of you emailed us to tell us you love and would never guess you were actually getting your veggie servings in our Skinny Green Smoothie, our Avocado and Apple Green Smoothie, and our Kale Recharge Smoothie and we can’t wait for you to try this to …

Skinny Chocolate Marshmallow Holiday Pops

  December 20, 2015  |    Blog>Recipes

Calling all fellow sweet and treat lovers!  By now you probably know that we both have a sweet tooth, and as registered dietitians and gals who don’t want sweets to get the best of our waistline (or yours!), we’re always trying to find delicious, low-calorie treats that quench sweet cravings.     Typically, we lighten …

Pumpkin Spice Cake Roll

  October 17, 2015  |    Blog>Recipes

If you’ve read some of our blogs about our other pumpkin-inspired recipes, you probably know that it was our mom’s homemade pumpkin pie that started our pumpkin love affair. But it wasn’t long before we realized that as much as we love desserts that feature pumpkin, most pumpkin desserts are packed with artery-clogging fat and …

Skinny Potato Skins

  September 23, 2015  |    Blog>Recipes

If you love decadent comfort food, but don’t want it to harm your waistline, this recipe is for you!  You can indulge, guilt-free in this lil number– you can have four of them for just 131 calories– woot, woot! Psst…if you want more comfort foods, please feel free to search this site (we’re always lightening …