Yes, you better believe we have a sweet tooth! This always makes our clients smile with relief to hear as they just assume that since we love veggies that we just must love all healthy food and never be tempted by anything that is even remotely indulgent. Poppycock! If only! Yes, we definitely know what …
We simply couldn’t resist making this recipe! It probably didn’t hurt that we’re chocolate loving, registered dietitians and personal trainers (that just happen to have identical DNA), and who are always on the hunt for healthy and waistline-friendly ways for you and for our clients to get their chocolate fix! Oh yeah–and for us to …
Ok, so we admit it, we have many favorite summertime treats, but this one really is one of our new all time faves! Plus, it’s so healthy, easy and just two steps! And there is something about the chewy texture of frozen cherries that is really hits the spot—super-satisfying! And all for a measley 6 …
Our clients always tell us that they love drinking refreshing 100% Orange Juice in the morning but that even though they love all the nutrients, they wish juice had fewer calories. We hear ya…you want to drink lower calorie, nutrient packed beverages and save your calories for yummy food! After all, we’re huge “orange …