Who says eating healthfully has to be boring? Not us! Tantalize your taste buds with our Pomegranate Banana Protein Smoothie! This smoothie has 12 grams of protein, Protein is what helps to keep you feeling satisfied so if you make this smoothie your breakfast, you’ll stave off hunger straight through lunch—all for 168 calories! …
If early weekday morning wake-up calls have you longing for the weekend, then we’ve got just the thing to jumpstart your morning! This Wake Up Smoothie has protein, fiber and quality carbs—plus it’s packed with nutrients –potassium (to restore the body’s normal fluid balance after waking dehydrated), Vitamin B6 and Vitamin C (both are important …
Is your pantry or kitchen cabinet full of spices you don’t know what to do with or even know where to begin on a recipe to use them in?! Well you’ve come to the right place! Welcome to our Culinary Corner for people who want to live Slimmer, Smarter & Sexier Lives! Because we’re committed …
One of the best things you can do for yourself is eat a healthy and satisfying breakfast that’ll not only set your morning off on the right foot and set the tone for the entire day, but also that will provide you with a healthy source of energy and that won’t leave you hungry mid-morning. …