After living in Atlanta for some time we learned that to many people, butter is more than just a condiment, it’s a relationship. In fact butter is often more of a partner in crime than a significant other–and many people only consider an eating occasion a true meal when butter is present. Butter tastes rich …
Looking for a new healthy, fiber-packed recipe? Give this simple, deliciously satisfying meal a whirl! It packs in 10 grams of fiber, 10 grams of protein and loads of antioxidants in just one-half cup! It’s perfect for Meatless Monday! Um, yum! And if you crave comfort food, but hate what it does to your waistline, …
Hello Sexy Shoulders! Whether you’ve got ‘em or want ‘em—today’s your lucky day! Getting to the gym is hard—especially when it’s cold outside! If bad weather is keeping you from the gym, workout in the comfort of your own home! You don’t need a full set of gym equipment to get a great workout in …
As seen on February 6th, 2013 on: written by The Nutrition Twins, A new study that will appear in the journal Appetite’s March 2013 issue reveals that distracted eating may not satisfy your hunger the same way eating while you’re focused on your food does. The key finding suggests that simply being distracted doesn’t …