If you love muffins but hate the calories, then you’re in luck! You’ll love these creamy, indulgent corn muffins that are just 91 calories a scrumptious serving! Creamy Corn MuffinsIngredients: 1 c self-rising yellow cornmeal mix 1-8.5 oz can cream style corn 1-1/2 tbsp nonfat Greek Yogurt 1- 8oz carton low fat sour cream 1/4 …
For us, when we think about eggnog we think “yummy and festive” since we grew up having it only on joyous holiday occasions. We didn’t realize that one of the reasons our mom only kept it around when we had holiday guests was because just 1 cup of it packs 350 calories and nearly 20 …
Working your arms doesn’t have to be so hard that you can’t brush your hair the next day! Many of you have told us that you don’t want bigger arms but strong, toned arms – so if this is you than you’ve got to try this exercise today! The opposite arm and leg lift not …
As seen on December 22nd, 2013 on: written by The Nutrition Twins, Famous vegans like Natalie Portman, Ellen Degeneres, and now Beyoncé may have you interested in—or at least curious about—adopting an all-plant diet. But is a vegan lifestyle really better? For one, you have to forgo all animal products, including eggs, dairy, and (if you’re …