Simple Strawberry Parfait

  June 24, 2013  |    Blog>Recipes

Today is National Strawberry Parfait Day! Sounds like a holiday too dreamy to be true—but we didn’t make it up, it really is a full day dedicated to this yummy treat! And with summer officially here, what better way to cool things off?! As you probably know by now, we love strawberries and we use …

Cucumber Chicken Salad Boats

  June 23, 2013  |    Appetizer

Summer is officially here! What better way to enjoy the nice weather than with some light, low calorie, refreshing appetizers?  That’s why we made these veggie recipes last week– our Strawberry and Citrus Salad with Avocado  and our Baked Zucchini Boats and our Smoked Paprika Zucchini Chips.  Now We can’t wait for you to try …

Six Tips For Staying Slim During Barbeque (and Bikini!) Season!)

  June 22, 2013  |    Blog

Barbeque season is here along with all of its usual fun – outdoor games and delicious food! A few weeks ago, we had our annual Memorial Day cookout and each arrived with the platters of food that everyone expects (our vegetable crudité) in addition to something else healthy and also yummy. This year, Lyssie brought …

6 Tips for Staying Slim During BBQ (and Bikini) Season!

  June 22, 2013  |    Blog>Nutrition & Weight Loss

Barbeque season is here along with all of its usual fun – outdoor games and delicious food! Image reprinted with permission from TheRookieCook.com and www.healthyaperture.com. Our clients have told us that as much as they love the summer barbeque season, they struggle to maintain their weight with the constant temptation of chips, burgers, hot dogs, …