Snacking with the New KIND Healthy Grain Clusters

  July 17, 2014  |    Blog>Recipes

If you ask our childhood friends who we grew up with what their favorite thing to eat at our house was they’d say our mom’s nutritious homemade granola. Nowadays this makes us smile because we describe our parents basically as having been hippies (minus the drugs!), so our mom making her own wholesome, nutrient-packed, delicious …

Quinoa Pizza Bites

  July 12, 2014  |    Blog>Recipes

Want the taste of pizza minus the guilt you feel after eating a slice? As we always say, we didn’t have to become registered dietitians to know how much everyone seems to love pizza—or to know how much so many weight-loss hopefuls feel guilty after eating it. Guilty is the last thing we want for …

Lemon Dill Salmon

  July 8, 2014  |    Blog>Recipes

Growing up, our mom always made a chicken and veggie soup with dill. Recently we were at a restaurant where we both ordered salmon. We both instantly said that it reminded us of flavors of our mom’s cooking—we recognized the dill immediately!) and we knew we had to make Dill the next Culinary Corner spice–especially …

Chocolate Avocado Mousse

  July 6, 2014  |    Blog>Recipes

By now you know that we’re girls that love our chocolate! We’ll take it any way you give it to us– hot chocolate, chocolate malt balls, chocolate frozen yogurt, or just chocolate served with, well,  a side of chocolate :).  As registered dietitians, the way we do it is we make sure we eat our …