Does salt call your taste buds by their name? If you find yourself loving salty chips, fries and Chinese food but dread the after-eating puffiness, heaviness and bags under your eyes,we’ve got some great stand-ins so get ready to say goodbye to bloat, feeling heavy and slow! That’s right, au revoir, high blood …
Who doesn’t love grilled cheese? And who doesn’t love fiber? Well, if you don’t love the latter, you should! (Find out why below) And we’ve found a scrumptious way to marry the two! Here’s why you should love fiber –it fills you up without calories, it helps to stabilize blood sugar levels and it helps …
We’re not gonna lie, this smoothie is pretty scrumptious! 😉 Enjoy and if you are a ginger fan, we definitely say, ginger it up! It adds an awesome kick and it has anti-inflammatory components to keep your body healthy! So without further ado, we bring you, one of our faves!… And if …
There’s a very important vitamin that you may know nothing about—and that you may be snubbing – vitamin K! Here’s the vitamin K dealio—and why you don’t want to give it the Kkkold shoulder. It’s important for blood clotting and preventing excessive bleeding! That’s right, run and fall, and you better have vitamin K in …