Orange-Lime Sparkling Flusher

  May 8, 2014  |    Blog>Recipes

By now you know we’re the first to admit that as much as we love dining out, we typically don’t feel our best after eating out for countless meals.  We especially find that after weekends with lots of social engagements we’re itching to get back to our routines.  Our clients have told us that some …

Grilled Egg-plant

  May 7, 2014  |    Blog>Recipes>Lunch/Dinner

If you love food on the grill as much as we do, you’ll flip for this grilled stuffed eggplant that’s filled with a delicious mixture of feta and mozzarella cheese, eggs, veggies, hot peppers and spices.  For just 191 calories, you can’t go wrong! Pssst… looking for more healthy and delicious recipes? Please feel free …

Huevos Rancheros

  April 29, 2014  |    Blog>Recipes

If you love Mexican food as much as we do, but feel guilty after it, then this recipe is for you! It’s lean and light and makes a satisfying meal any time of day! It’s packed with satisfying protein (thanks to the eggs!) so you won’t be starving an hour later.   Psst… looking for …

Cinnamon Fruit “Milkshake”

  April 29, 2014  |    Blog>Recipes

  There’s something about a creamy milkshake that seems to take us (and most of our clients) back to the days of childhood.  There didn’t seem to be so much processed food and the milkshake was just ice cream and milk—and so delicious!  And also it didn’t seem so, well, bad-for-you.  The truth is, drinking …