As seen on January 30th, 2013 on: written by The Nutrition Twins, After a long day, who wants to spend hours over the stove? Sometimes it just seems easier to grab a bag of chips or take a spoon to the peanut butter jar. Unfortunately, these options lack nutrients and could contribute to a …
Do you ever have a craving for your childhood comfort foods? We have quite a few that we grew up with that we often long for—and although we didn’t grow up with fish sticks we’ve learned our house was a bit unusual and many of you have been requesting a healthy version of what seems …
As seen on January 24th, 2013 on: written by The Nutrition Twins, Is your go-to snack a snooze? Maybe you eat a chicken breast and broccoli every night for dinner, or nosh on Greek yogurt daily. You’re not alone. Despite giving our clients a number of food options, they tend to stick to a …
Recipe from The Nutrition Twins’ Veggie Cure book For us–and for our clients, one of the best things in the world is a quick breakfast that we can grab on-the-go -and that’s healthy and satiating! One of the most popular recipes from our book, The Nutrition Twins’ Veggie Cure, was this very recipe! These …