Orange Kiwi Basil “Flat-Belly” Drink

  August 12, 2018  |    Blog>Nutrition & Weight Loss

Nearly every night after dinner we cut up a fruit plate for a sweet, delicious end to a meal. These veggie-loving twin sisters also have a nasty sweet tooth, and the fruit plate helps to quench it in a healthy way.  Plus, as registered dietitian nutritionists, it makes us feel good to know that we’re …

Orange Mint Iced Green “Flat- Belly” Tea

  January 22, 2018  |    Blog>Recipes>"detox" drinks/ water infusions

Helloooo yummy flat-belly number! Well, what were you waiting for? That’s exactly what we asked ourselves—what took us so long to create this powerful and delicious number?! After all, we’ve created so many bloat-fighting “detox” drinks (hiya Cucumber Blueberry Water Flush, Lemon Ginger Turmeric Tea “Detox”,  Lemon Ginger Detox drink and  Vitamin C Infused “Detox” Water) …

The 7 Best Ways to Flush Bloat & Feel Lighter

  May 24, 2017  |    Bloat Remedies

    As registered dietitians and personal trainers everyone asks us for the best ways to fight bloat and feel lighter. We completely get it –and relate to not wanting to look bloated when arriving at your destination–whether you’re stepping into a bathing suit, a dress, or any outfit, you want to look and feel …

Spicy Metabolism Booster

  June 21, 2016  |    Blog>Recipes>"detox" drinks/ water infusions

Ah!  Sure, we did have a great weekend away, and Philly, we loved visting ya ;),  but too much of the food served to us in two different all-day events left us feeling heavy, and quite frankly, a bit gross!   The day after that occasion that leaves you feeling like you need to flush …