Aww, snap! Now THIS is a wrap! 🙂 This meal is one of our all time faves! This creation hit the pan after we had spent time visiting our besties in our hometown city in Maryland and then headed “downtown” to Washington DC, where we had one of the most delicious appetizers. EVER. Yup, an …
We especially love the New Year! Why you ask? As registered dietitians and gals who love our veggies (and yes, our sweets too! 🙂 ), we find that our clients- and most of you- are working to get more veggies in your life and you come to us asking for help to make your goal …
…and the quinoa-palooza has officially begun! 🙂 These twin sister, registered dietitians and personal trainers are fans of this healthy comfort food and we’ve gotta give a girl (and a guy!) some carbs! Yup, we’re all for healthy carbs (phew! ) like quinoa –a wholesome, high protein, high fiber, healthy carb that prevents your energy from …
In college we went on a zucchini kick. It wasn’t necessarily intentional—we just liked zucchini and it turned up in nearly every dinner dish we made, adding a deliciously slightly sweet flavor and a bit of a meaty texture. Burritos, pasta, wraps, sandwiches, it was there. Now, as registered dietitians, we appreciate zucchini even more, …