Hello Healthy Pie Lovers! 🙂 Have we got an amazing holiday treat for you! Get your taste buds ready for this healthy, nutrient-rich treat! Easy to make–and easy on the waistline, this will be your new holiday bestie! Enjoy! Pssst… you may also enjoy our Roasted Sweet Potato Wedges with Pumpkin Dip, our Pumpkin Spiced …
When you’re carrying the weight of a crazy-stressful day, a carton of B&J’s can seem like the only way to take the load off. And while there’s nothing wrong with treating yourself, that bowl of ice cream can quickly turn into a pint. With hot fudge on top. And a bag of chips on the …
If you crave warm, sweet and savory comfort food, then you’ve come to the right place! This deliciously sweet and gooey cheese wrap hits the spot—and for only 180 calories, you won’t regret it in the morning! (Psst… looking for more lightened up recipes? Please feel free to search this site! And here are …
As registered dietitians, when people come to us and want to get leaner and healthier, we typically notice two road blocks that most people are faced with when it comes to achieving their goals. The first difficulty usually surrounds snacks—people aren’t prepared and either want a quick energy boost during the day or before …